The following post I put together for ‘Small Biz Mental Health’. A fantastic new volunteer-based initiative by a group of small business operators who understand the unique pressures of running a small business, and the toll it can take on our mental health. I’m honoured to be a part of it. Please give their Facebook … Continue reading Living with anxiety and depression in small business.
I’ve always been of the belief that the different experiences we have throughout both our work and personal lives - whether they be positive or negative – can have a profound effect on how we progress. It all depends on the way in which we react to them, work through them, and learn from them. … Continue reading Nobody is bullet proof, and nobody is alone. How I rose from the ashes of depression to succeed in life.
According to the Australian Bureau of Statistics, sole traders make up 57% of all new businesses registered in Australia in the last 12 months. That’s a lot of individuals carrying a lot of stress, worry and pressure. When you couple that with the fact that 1 in 5 Australians will have a mental health issue … Continue reading Black Dog: Living with anxiety and depression in small business.