Getting super productive today… thanks to my morning run.

I did some great work this morning. I finished off a piece that I’d been procrastinating over for a while now. For some reason I could never quite obtain that level of inspiration that I knew was needed to finish it off to the standard it deserved. But, this morning that inspiration flowed freely and … Continue reading Getting super productive today… thanks to my morning run.

Can exercise make you a better entrepreneur and make your small business even better as well?

Ok, so you consider yourself an entrepreneur. You’ve created a great small business there. You’ve worked your butt off. You’ve probably dedicated more hours to it than you care to even think about, and you should be damn proud of yourself. Absolutely! Throughout all those hours you’ve spent with your head down working away, how’s … Continue reading Can exercise make you a better entrepreneur and make your small business even better as well?

Start your day right. Get out for a run.

Just about anybody that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. Without a doubt my favourite time to run is first thing in the morning. There’s something magical about being up … Continue reading Start your day right. Get out for a run.