Burning bridge

Should you burn your bridges? Yes or no?

I’m sure we’ve all been there. The shackles have come off and you’re finally walking away from that toxic employer, toxic workplace, toxic relationship or whatever it may be that’s been holding you down for so long. The opportunity is finally here to move on to greener pastures. Feels great doesn’t it. That sense of … Continue reading Should you burn your bridges? Yes or no?

Embracing failure and reframing it in a positive way to move yourself forward.

As this never-ending year of 2020 stretches on and we all start to become more and more fatigued by it all, it’s very easy to feel like we’ve been a failure this year. When external stimulations that we previously took for granted like social engagement and physical freedom have all of a sudden been taken … Continue reading Embracing failure and reframing it in a positive way to move yourself forward.

The morning run: So much more than just exercise.

Anyone that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. I feel extremely fortunate in the current environment that I am still allowed to get out and do what I love. However, … Continue reading The morning run: So much more than just exercise.

Why running a small business isn’t always something to get down about.

The following post I put together for ‘Small Biz Mental Health’. A great new volunteer-based initiative by people that understand the unique pressures of running a small business, and the toll it can take on our mental health. Please follow them on Facebook. ____________________________________ Running a small business is tough. This is hardly news, as … Continue reading Why running a small business isn’t always something to get down about.

Living with anxiety and depression in small business.

The following post I put together for ‘Small Biz Mental Health’. A fantastic new volunteer-based initiative by a group of small business operators who understand the unique pressures of running a small business, and the toll it can take on our mental health. I’m honoured to be a part of it. Please give their Facebook … Continue reading Living with anxiety and depression in small business.