What would you like to see in this blog?

Over the past couple of years, it’s fair to say that I’ve been blogging pretty consistently. Over that time, I’ve posted just over 200 pieces in the Optune blog. While I’ve received some great feedback over this time, and got a fair indication from the numbers as to what sorts of posts are the most … Continue reading What would you like to see in this blog?

The morning run: So much more than just exercise.

Anyone that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. I feel extremely fortunate in the current environment that I am still allowed to get out and do what I love. However, … Continue reading The morning run: So much more than just exercise.

Starting your day right by going for a run.

Just about anybody that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. Without a doubt my favourite time to run is first thing in the morning. There’s something magical about being up … Continue reading Starting your day right by going for a run.

Getting super productive today… thanks to my morning run.

I did some great work this morning. I finished off a piece that I’d been procrastinating over for a while now. For some reason I could never quite obtain that level of inspiration that I knew was needed to finish it off to the standard it deserved. But, this morning that inspiration flowed freely and … Continue reading Getting super productive today… thanks to my morning run.

Start your day right. Get out for a run.

Just about anybody that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. Without a doubt my favourite time to run is first thing in the morning. There’s something magical about being up … Continue reading Start your day right. Get out for a run.