The unemployment pressures of COVID are very real. Please don’t cheapen anyone’s struggle.

I was recently asked to write an article on how small businesses are faring as the COVID pandemic stretches on even further into 2020. My initial idea was to come up with a piece that highlights some of the most inspiring and innovative ideas from both individuals and businesses during these challenging times that have … Continue reading The unemployment pressures of COVID are very real. Please don’t cheapen anyone’s struggle.

Start your day right. Get out for a run.

Just about anybody that knows me will also know that I’ve been a keen runner for many years. Long have I forgone a Sunday sleep in to get out there and pound the pavement instead. Without a doubt my favourite time to run is first thing in the morning. There’s something magical about being up … Continue reading Start your day right. Get out for a run.

When did you last take a break?… honestly now.

How long has it been since you took a day off? Or half a day? Maybe even a few hours? When did you last take a break? I know how busy life can be, and I also know how all those different time-consuming commitments rarely work in with our own schedule. So, before we know … Continue reading When did you last take a break?… honestly now.

Are you bored? No, you are curious.

Did you know that #bored has 53 Million hits on Instagram, and a similarly high number on Twitter and Facebook? Personally, this horrifies me as it means that a staggering number of people are sitting around, doing nothing and getting bored (and posting on social media about it). Don’t be one of these people. If … Continue reading Are you bored? No, you are curious.